Whether you're a seasoned practitioner or a complete beginner, all are welcome to participate in this gentle form of exercise that promotes relaxation, balance, and well-being. The class is led by an various instructors who will guide you through a series of movements designed to harmonize the mind, body, and spirit. No special equipment is needed, just wear comfortable clothing and bring an open mind.

We look forward to seeing you there and embarking on this journey towards greater health and tranquility together.

 If you're a Qi Gong instructor  and you'd like to volunteer to teach in the rotation, please don't hesitate to reach out to Jillian at adult.services@doloreslibrary.org. We always need more teachers!