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Qi Gong with Kristina Umberger

Sep 27 | 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Free
Call 970-882-4127 to register. Space is limited.
Qi Gong is the practice of cultivating, harmonizing, and leading one’s chi, or life force energy. The practice uses imagery and conscious breath in combination with both static and repetitive dynamic movements to create a meditative state that promotes balance and wellbeing.
Class will be guided by Kristina Umberger. Kristina is a Licensed Massage Therapist raised in Dolores, CO. She actively studies and instructs martial arts and yoga as part of her practice. Kristina studied Qi Gong as part of her intensive training at Crestone Healing Arts Center in Colorado, blending oriental theory and Traditional Chinese Medicine with massage and bodywork.

Details

Date:
Sep 27
Time:
10:00 am - 11:00 am
Cost:
Free
Event Categories:
,

Venue

Dolores Public Library
1002 Railroad Ave.
Dolores, CO 81321 United States
Phone:
(970) 882-4127